After a trip out to San Diego at the end of last year and being invited to film the best selling ‘Breathe to win’ at the BJJ Fanatics studios Glyn was excited to be invited to appear on the BJJ Fanatics podcast. There aren’t many people who can combine their day job as a CTO of a tech company and their passion as a 3rd degree black belt in BJJ.
In Breathe to Win, Glyn Powditch unveils a groundbreaking approach to Brazilian Jiu-Jitsu, one that begins with your very first inhale.
- This isn’t yoga. This isn’t meditation. This is breath work reimagined through the lens of combat.
- With a focus on controlling the hipline and dictating the pace of the fight, Powditch shows how strategic breathing is the missing link between athletic potential and performance mastery.
- Whether you’re a seasoned competitor or a beginner looking for an edge, this series gives you a powerful, practical framework to weaponise your breath, dismantle pressure, and take control, one exhale at a time.
Glyn Powditch is a leading voice in Jiu-Jitsu on breathing and breath work. He explains how something as simple as learning how to manage your breathing during training and competition can have a tremendous impact on your cardio and performance.
Audio version available on all podcast platforms!